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I find yoga a chore, and hence very very rarely do it
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This hasn't been your typical weather so far this year and we are still experiencing some really...
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Wintery, cold and wet weather is a cause to hibernate - in other words to rug up at home and do ...
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Let me declare my bias: I am an absolute, unwavering winter enthusiast, regardless of the fact I...
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Reading Fit For Life by Harvey and Marilyn Diamond can literally change your life
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%%So you want to start a meditation, mindfulness or yoga practice
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As I write this it is early June and therefore officially winter
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This article was written by Constance Ray of Realizing you have an addiction can be emot...
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Wow what an experience
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To live life in faith is to move with the flow of life
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