Home    Subscribe    Write for Us    FAQ    Contact    HubGarden    Login

The Benefits of Keeping a Journal

by Leiann Lynn Rose Spontaneo (follow)
Experienced Freelancer and Professional Side Hustler
Journaling (2)      Benefits of Journaling (1)      Life-Changing Experience (1)     


Journal
: pixabay


Too often, we get stuck in habitual thinking patterns and cannot find new ideas, options or solutions. Thus, the benefits of keeping a journal.

We tend to make life much more complicated than it needs to be. By sitting down with pen and paper, you will be amazed by seeing what is really important.

You might see patterns. For example, do you have patterns of anger? A journal is a private place to vent about any frustrations.

Other benefits include:

Personal Growth
enhances creativity and self-expression
explores your spirituality
clarifies your needs and desires

Easier Problem-Solving
offers new perspectives to make better decisions

Healing
soothes troubled memories
feel better about yourself

All in all, a journal allows you to know yourself. It is a tool for self-confidence and may be your own accepting, close and perfect friend.

Finally, journaling requires no rules. Typos, messiness and poor writing are all accepted. You can even be fun and playful!

So, what are you waiting for? Journaling can be a unique and life-changing experience.

#Benefits of Journaling
#Journaling
#Life-Changing Experience
I like this Article - 3
More Articles by Leiann Lynn Rose Spontaneo
30 hours of television a week are what the average person watches
91 views
Do you like driving on twitter? There are always traffic signs wherever you go
95 views
Have you ever experienced the **winter blues**, otherwise known as **Seasonal Affective Disorder**? ...
51 views
Do you ever get bored with your job? Tired of the monotony? Many people feel the same in the 9 to ...
62 views
People say to "go out on a limb" or "get out of your comfort zone"
103 views
In the **February 27, 2017** issue of , there a few **hidden gems** for today's **busy** and/or **he...
48 views
view all articles by Leiann Lynn Rose Spontaneo
Articles by Leiann Lynn Rose Spontaneo on Other Hubs
ID: 47631
[ Submit a Comment ]
I love this article! You summarised perfectly all the great things about journaling! Thank you!
Justine
Thank you Justine! I rarely get compliments, so your comments mean a lot!
Trending Articles
You may be passionate about writing but still suffer from writer's block
8736 views
In this day and age, many people hire professional escorts because they what to try something ne...
11584 views
When you read the title you may have thought it crazy to suggest decluttering, which can take lots...
76 views
You donít have to be rich to make money, you just have to be practical
3624 views
Sharing a home with your significant other when youíre dating can be a very different world than...
74 views
Many of us fear to speak our mind because we care about what others might think of us or say abo...
6008 views
To attain any form of abundance in your life, you must feel good as much as possible
1663 views
Decluttering is generally considered a 'good' thing these days
274 views
I lived the city life and Iím sick of it
547 views
Authenticity not only is necessary for true life satisfaction but also having integrity: What you s...
4214 views
Categories
Featured on Other Hubs
 
Copyright 2012-2018 OatLabs ABN 18113479226. mobile version