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Stress

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Okay, so I am not about to sign up for dance classes
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I have read numerous articles about decluttering one's collection of clothes and accessories
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Life can be overwhelming enough, without putting unnecessary pressure on ourselves to attain a ...
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See Sleep - You Know You Want It: An iceberg is a big lump of ice that floats on the sea, we...
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Some people find it difficult to say that tiny word, 'No'
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Guilt is something I’m sure a lot of people experience regularly, but don’t realise just how det...
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When we worry about something I think we tend to stay up in our heads and forget about what's go...
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People who own pets tend to be healthier and happier than those who don’t
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I have just read an email from a penfriend
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Noise causes stress and discomfort all through the day and it is fascinating how many noises peo...
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The word ‘slow’ has had some negative connotations as meaning ‘backward’ or lacking in intellige...
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It is possible to have a phobia about anything
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After reading Elaine Aron’s book the Highly Sensitive Person (HSP), I not only understood myself...
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What is a quick way to lower blood pressure, relieve stress, reduce fatigue and boost your immune...
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Whatever one does there can be a reason to feel guilty about it
199 views
I let one of the dogs (Nena) outside, into the back yard, this morning
181 views
Many people enjoy listening to music
167 views
Most of us have heard anecdotally, or through Current Affairs programs or news reports the posit...
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When December hits, everyone gets into a huge panic, with Christmas only weeks away
by SJP
160 views
About eighteen months ago I decided to see if I could manage without a car
156 views
I hate moving house and find it stressful
150 views
I usually have a positive approach to life
145 views
It's not surprising to hear working on tricky word or number puzzles is beneficial to the brain
142 views
The old tale of “The tortoise and the hare” that was related to many of us in childhood contain...
141 views
These days one often hears or reads advise about aiming high, planning big things and not being co...
138 views
Some people set themselves high standards and feel they should be achieving more and doing better ...
129 views
You have a million things to do and so little time
117 views
summarised some of the health issues which can result from a constant stressed feeling brought ab...
113 views
There are many events that can cause people to feel stressed
112 views
A woman’s wedding date is one of the most stressful times of her life because she is seeking per...
111 views
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