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Stress

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Okay, so I am not about to sign up for dance classes
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I have read numerous articles about decluttering one's collection of clothes and accessories
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Life can be overwhelming enough, without putting unnecessary pressure on ourselves to attain a ...
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See Sleep - You Know You Want It: An iceberg is a big lump of ice that floats on the sea, we...
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Tidiness is usually considered a virtue and something we should all aspire to
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Some people find it difficult to say that tiny word, 'No'
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Guilt is something I’m sure a lot of people experience regularly, but don’t realise just how det...
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When we worry about something I think we tend to stay up in our heads and forget about what's go...
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People who own pets tend to be healthier and happier than those who don’t
218 views
I have just read an email from a penfriend
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Noise causes stress and discomfort all through the day and it is fascinating how many noises peo...
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The word ‘slow’ has had some negative connotations as meaning ‘backward’ or lacking in intellige...
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After reading Elaine Aron’s book the Highly Sensitive Person (HSP), I not only understood myself...
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Whatever one does there can be a reason to feel guilty about it
194 views
It is possible to have a phobia about anything
185 views
What is a quick way to lower blood pressure, relieve stress, reduce fatigue and boost your immune...
185 views
It is easy to have one's mind on all the things one has to achieve this week and on the things one...
182 views
I let one of the dogs (Nena) outside, into the back yard, this morning
179 views
Over the years the way one feels about the Christmas season may change
173 views
There was a time in my life when I had no money worries
172 views
According to research, experiencing that sense of wonder referred to as **awe** is good for your he...
167 views
Most of us have heard anecdotally, or through Current Affairs programs or news reports the posit...
162 views
When December hits, everyone gets into a huge panic, with Christmas only weeks away
by SJP
155 views
About eighteen months ago I decided to see if I could manage without a car
154 views
I hate moving house and find it stressful
140 views
It's not surprising to hear working on tricky word or number puzzles is beneficial to the brain
136 views
The old tale of “The tortoise and the hare” that was related to many of us in childhood contain...
136 views
These days one often hears or reads advise about aiming high, planning big things and not being co...
135 views
Many people enjoy listening to music
125 views
Some people set themselves high standards and feel they should be achieving more and doing better ...
125 views
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