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Stress

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Okay, so I am not about to sign up for dance classes
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I have read numerous articles about decluttering one's collection of clothes and accessories
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Life can be overwhelming enough, without putting unnecessary pressure on ourselves to attain a ...
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See Sleep - You Know You Want It: An iceberg is a big lump of ice that floats on the sea, we...
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Some people find it difficult to say that tiny word, 'No'
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When we worry about something I think we tend to stay up in our heads and forget about what's go...
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Guilt is something I’m sure a lot of people experience regularly, but don’t realise just how det...
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People who own pets tend to be healthier and happier than those who don’t
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I have just read an email from a penfriend
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Noise causes stress and discomfort all through the day and it is fascinating how many noises peo...
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It is possible to have a phobia about anything
217 views
The word ‘slow’ has had some negative connotations as meaning ‘backward’ or lacking in intellige...
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What is a quick way to lower blood pressure, relieve stress, reduce fatigue and boost your immune...
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After reading Elaine Aron’s book the Highly Sensitive Person (HSP), I not only understood myself...
204 views
Whatever one does there can be a reason to feel guilty about it
201 views
I let one of the dogs (Nena) outside, into the back yard, this morning
181 views
Many people enjoy listening to music
177 views
I usually have a positive approach to life
169 views
Most of us have heard anecdotally, or through Current Affairs programs or news reports the posit...
167 views
When December hits, everyone gets into a huge panic, with Christmas only weeks away
by SJP
161 views
About eighteen months ago I decided to see if I could manage without a car
158 views
This morning I went to the library to pick up a book I had on hold
154 views
I hate moving house and find it stressful
151 views
It's not surprising to hear working on tricky word or number puzzles is beneficial to the brain
147 views
The old tale of “The tortoise and the hare” that was related to many of us in childhood contain...
146 views
These days one often hears or reads advise about aiming high, planning big things and not being co...
140 views
Some people set themselves high standards and feel they should be achieving more and doing better ...
134 views
A woman’s wedding date is one of the most stressful times of her life because she is seeking per...
122 views
You have a million things to do and so little time
120 views
We all have times when we find ourselves overwhelmed with anxiety and stress
120 views
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