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Stress

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Okay, so I am not about to sign up for dance classes
1611 views
I have read numerous articles about decluttering one's collection of clothes and accessories
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Life can be overwhelming enough, without putting unnecessary pressure on ourselves to attain a ...
336 views
See Sleep - You Know You Want It: An iceberg is a big lump of ice that floats on the sea, we...
285 views
Some people find it difficult to say that tiny word, 'No'
266 views
When we worry about something I think we tend to stay up in our heads and forget about what's go...
243 views
Guilt is something I’m sure a lot of people experience regularly, but don’t realise just how...
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I have just read an email from a penfriend
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People who own pets tend to be healthier and happier than those who don’t
225 views
It is possible to have a phobia about anything
221 views
Noise causes stress and discomfort all through the day and it is fascinating how many noises peo...
220 views
The word ‘slow’ has had some negative connotations as meaning ‘backward’ or lacking in i...
216 views
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What is a quick way to lower blood pressure, relieve stress, reduce fatigue and boost your immune...
216 views
After reading Elaine Aron’s book the Highly Sensitive Person (HSP), I not only understood myse...
204 views
Whatever one does there can be a reason to feel guilty about it
202 views
I let one of the dogs (Nena) outside, into the back yard, this morning
182 views
Many people enjoy listening to music
178 views
I usually have a positive approach to life
175 views
Most of us have heard anecdotally, or through Current Affairs programs or news reports the posit...
169 views
When December hits, everyone gets into a huge panic, with Christmas only weeks away
by SJP
162 views
About eighteen months ago I decided to see if I could manage without a car
160 views
This morning I went to the library to pick up a book I had on hold
155 views
I hate moving house and find it stressful
151 views
It's not surprising to hear working on tricky word or number puzzles is beneficial to the brain
151 views
The old tale of “The tortoise and the hare” that was related to many of us in childhood con...
148 views
summarised some of the health issues which can result from a constant stressed feeling brought ab...
144 views
These days one often hears or reads advise about aiming high, planning big things and not being co...
141 views
Some people set themselves high standards and feel they should be achieving more and doing better ...
139 views
A woman’s wedding date is one of the most stressful times of her life because she is seeking p...
124 views
We all have times when we find ourselves overwhelmed with anxiety and stress
121 views
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