I have spent countless hours ,months and even years doing this within myself.
What is true soul searching?
To really get to the heart of soul searching you must be in your quiet space to relax and mediate.
Clear your mind , forget the washing, cooking tea or having to pick the children up from school, this is your time to allow yourself some pampering. You have to learn to switch off and allow yourself quality time.
If you set aside 30 minutes a day to do this, trust me you will feel recharged and free. Ask yourself some questions about life in general, questions that you need to have an answer to, then look within yourself and you will get that answer.
Never be afraid to venture out into something strange and unfamiliar, it’s good for you. Change is great , learn from it. Also how boring would life be without change. If you are scared to do your own soul searching, don’t be. Just close your eyes and think about what makes you happy and smile, then slowly your heart will feel warm and fuzzy inside. You will feel happy all over.
I love to play soft music like water running from a waterfall or fountain, then I imagine sunshine rays beaming down all over me. Flowers flowing in a cool breeze and birds chirping. My most special part is when I see a golden path, with me walking on it with a big cheerful smile. Then I just walk that path all the way up to a mountain and at the top of the mountain are people I love in my life, everyone is happy.
Lessons learned from true soul searching are for you to find out...... bliss, tranquillity, harmony and full life.
Hey dreams are free too ,why not just let your hair down and lap it all up. You probably have your own special place, good but if not then you should try it, even just once to experience the ride, you won’t look back.
Go on then, climb your mountain and feel free as a bird, you can do it, I know you can.