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Self Talk

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%%“Better to remain silent and be thought a fool, than to speak out and remove all doubt
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If I wasn’t yelling about how Mum ruined the dirty pants I left in a puddle on the floor of my b...
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I am in the business of helping people arrive at a place where they can view the world positivel...
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In early 2013 I made my New Year's Resolution to be that I would spend more time being quiet
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The mind can be compared to an iceberg, with the portion that lies visible above the sea being o...
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People may be considered to be a bit crazy if they talk to themselves out loud, but we really ta...
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I was in a dilemma
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This morning I forgot to bring my clipboard with my work out program to my personal training ses...
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Body Image is the way we perceive and judge our physical body
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I was eight years old and practicing high jump on the school oval
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Reading Jussie’s , I am forced to confront my lack of confidence and inability to effectively co...
by Vee
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%% It's been a while, but I completed half of my first Zumba class - and I'm proud of myself%% %...
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We really start to grow into our true potential when we stop looking "out there" for the quali...
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As part of our everyday lives, it is crucial we form honest and meaningful connections with othe...
by Vee
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We've known about affirmations for a long time now
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What the heart wants the heart wants
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