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Self Talk

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If I wasn’t yelling about how Mum ruined the dirty pants I left in a puddle on the floor of my...
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%%“Better to remain silent and be thought a fool, than to speak out and remove all doubt
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I am in the business of helping people arrive at a place where they can view the world positivel...
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In early 2013 I made my New Year's Resolution to be that I would spend more time being quiet
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The mind can be compared to an iceberg, with the portion that lies visible above the sea being o...
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People may be considered to be a bit crazy if they talk to themselves out loud, but we really ta...
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I was in a dilemma
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This morning I forgot to bring my clipboard with my work out program to my personal training ses...
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Body Image is the way we perceive and judge our physical body
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Reading Jussie’s , I am forced to confront my lack of confidence and inability to effectively ...
by Vee
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I was eight years old and practicing high jump on the school oval
179 views
We really start to grow into our true potential when we stop looking "out there" for the quali...
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%% It's been a while, but I completed half of my first Zumba class - and I'm proud of myself%% %...
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As part of our everyday lives, it is crucial we form honest and meaningful connections with othe...
by Vee
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We've known about affirmations for a long time now
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What the heart wants the heart wants
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