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Relaxation

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I lived the city life and I’m sick of it
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Stress is something we all deal with at one time or another
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Uh oh, when communications planet mercury is in retrograde - it is going backwards
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We all need it, yet many of us don’t get enough of it
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Birds in the morning
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In we explored the power of our breath and learnt its importance in our lives
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It's true, without our health none of us would be able to function at our optimum levels in reap...
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No matter where you are in life or what your role is within the family, you need someplace that ...
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“It was truly an abomination of nature that one always found the most comfortable spot in the ...
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"There must be quite a few things that a hot bath won't cure, but I don't know many of them
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The world was never the same place after two American Airlines jets were crashed into one of the...
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That's right, you time is all about your downtime - as well as your leisure time
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Upon re-reading Elaine Aron’s “The Highly Sensitive Person”, which I have also reviewed in...
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Healing and holidays are possible at home
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Easter is a beautiful time all round
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**Intro** Depression, anxiety, and other psychiatric conditions are higher in prevalence than...
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When I was younger, I used to look into my own eyes in the mirror
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A day when I don’t have commitments feels like a gift
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Many people enjoy reading; however in the middle of our busy lives, it can feel self-indulgent t...
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Whether our journey is a long or short one, there are ways we can make it pleasurable and arrive...
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We are somewhat conditioned to have the belief that to enjoy ourselves, and to experience pleasu...
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Brings back happy memories of the good old days
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It isn’t hard to imagine how enjoying, relaxing and pleasurable it would be to escape to your ...
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Without music, life would be a mistake -Friedrich Nietzsche Music of any form is quite popula...
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My Heinemann Australian Dictionary gives the following as the definition for **hobby**, ‘any act...
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Lavender is one of the easiest to grow and most versatile plants we can have in our garden
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%% I don't know about other women, but I love the relaxed atmosphere of what I call Garage Sale The...
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A woman’s wedding date is one of the most stressful times of her life because she is seeking p...
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Stress, what a killer
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In I wrote about reading, knitting, music and walking a dog as examples of relaxing hobbies
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