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Reflection

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This one is for all those who have journals or those who want to start one
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Are you missing something in your life and you don’t know what you want? Are you lost and unsure...
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A Gratitude journal does not have to be hard work! Make yourself a small Gratitude Journal ( or b...
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It’s important to follow your dreams in life
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Someone I know, or rather someone that I used to know had every aspect of their life perfect
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As this year comes to a close I need to write down everything that I accomplished during the las...
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Imagine life without mirrors, reflections, photos and film? We just have to rely on what others ...
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The end of a year is the time to reflect
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It was a life changing experience for me when I had the chance to backpack around Europe for one...
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Over the past week the Chinese celebrated and welcomed in their new year, and will continue to d...
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We’re all familiar with the observation that ‘there’s one in every crowd,’ and no doubt just rea...
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We distance ourselves from certain thoughts, feelings and behaviors that make us feel uncomforta...
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**Easter is a wonderful expression of the cycle of life, death and rebirth
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We all go through this
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The world was never the same place after two American Airlines jets were crashed into one of the...
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When I was a single mother with young children, night-time was my special ‘me’ time
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Have you ever written a letter to yourself? Why not try it out? Sometimes keeping a diary or jou...
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Faced with the choice of enduring a bad toothache or going to the dentist, we generally tried to...
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Conflict can be very difficult for people
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So hands up if you are guilty of popping a pill and soldiering on
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One of the most applied area of Psychology is in business
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Is winter for you a time when you often hibernate? Spend more time indoors, and less time with othe...
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Perfectionism is all or nothing thinking
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It is the time of year for get togethers, Christmas celebrations, and camping at the beach
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I don't know if this is true for everyone, but this time of the year seems to be a constant rush...
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There is only one role we play in life I know of that can make you cry and laugh at the same tim...
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I am sure many people are familiar with the four agreements
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Every change of heart must be listened to
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Technology allows us to do wonderful things
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Winter is a great time for reflection
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