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Leiann Lynn Rose Spontaneo
A highest honors graduate in fitness and nutrition from Stratford Career Institute/ Chief Editor of hub Homework, hub Dieting Decisions, hub Church News & hub The Advice Column/ Editor of hub Reviews/ Sparkpeople.com Team Leader
One May Learn Alot From A Magazine
In the **February 27, 2017** issue of , there a few **hidden gems** for today's **busy** and/or **he...
Do you ever get bored with your job? Tired of the monotony? Many people feel the same in the 9 to ...
Things To Do Instead Of Watching Television
30 hours of television a week are what the average person watches
The Winter Blues
Have you ever experienced the **winter blues**, otherwise known as **Seasonal Affective Disorder**? ...
The Benefits of Keeping a Journal
Too often, we get **stuck** in habitual thinking patterns and cannot find **new** ideas, options...
How I Got Started
The Story of How I Got Started Well, when I had no computer and no transportation, I relied on th...
Don't Be Ashamed
Don't be afraid to shop items on clearance, sale or with coupons! There is not a thing to be ashame...
Every chance you get, dress up in your workout clothes! Lay them out the night before
Someone You Love Following
Do you like driving on twitter? There are always traffic signs wherever you go
What You Keep Returning To
People say to "go out on a limb" or "get out of your comfort zone"