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Articles by lynjo (follow)
53 Articles
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It takes effort to stay motivated with writing, a willingness to prioritise writing above other ...
86 views
If we think about how empathy works we can recognize the need for us to be exposed to the experi...
80 views
Imagining the experience of the other is an important aspect of developing empathy
74 views
There's something very special about knowing that we can bring pleasure to the birds that we sha...
94 views
As Victorians prepare themselves to vote in their upcoming State Government election, it's inter...
48 views
There's something about this contemplative pose that makes me feel comfortable
86 views
If you live in Melbourne or Victoria you will no doubt know about the Myer Christmas windows in ...
98 views
We know that babies develop their sense of self, their sense of who they are from the people aro...
57 views
It comes around every year
90 views
What does it take to become empathic? Is there a part of the brain that needs to be switched on?...
64 views
We hear a lot about happiness these days
78 views
One of the early experiments that helped us to gain a better understanding of empathy as a conce...
51 views
What might it be like to live the life of this man in Rome, riding his bike, appearing small by ...
53 views
Reading an article about Deborah Hutton embracing her midlife stage as her best and happiest yet...
165 views
There is so much to do these days that it can be difficult to get enough rest
87 views
It's no wonder we fall in the trap of comparing ourselves to others
56 views
You may have experienced it when you have felt at your most engaged and creative when undertakin...
99 views
We may typically think that being positive is really about our mind, our attitude, thoughts and ...
184 views
The connection between our public and private personas is a complex one
55 views
We've known about affirmations for a long time now
56 views
It probably goes without saying that people who are clear about their life's meaning and purpose...
61 views
We are social creatures
54 views
We know that worrying about the little things or things we canít actually control is not very ...
116 views
There's so much talk these days about positivity
155 views
There was an article in the paper recently about our modern struggle with being alone
69 views
Zen seems like a great place to finish this series about self care
69 views
When we think of yummy food we might not typically think about an array of fruit and vegetables...
56 views
It doesn't have to be an xylophone or glockenspiel
94 views
It's easy to think that we have to do it all on our own, that being independent is a value to as...
90 views
One of the challenges we sometimes face when caring for ourselves is to appreciate our victories...
87 views
Our search for understanding begins very early in our lives
61 views
Trusting yourself and others is important for caring for ourselves
59 views
It can be hard to care about ourselves if we don't feel worthy
116 views
There's many different ways to relax
98 views
It's not easy to find quietness
104 views
It can be easier to give up sometimes
87 views
There's probably nothing much worse for our wellbeing than feeling disorganised
64 views
Saying no might be one of the most difficult things to do but it can be really important for our...
58 views
I noticed this title of a book when hanging out in a bookshop the other day
99 views
It's such a simple thing to say that having meaning in our life will help us to care for ourselv...
58 views
You know the feeling
91 views
It's so easy to complicate our lives
61 views
Sharing stories has a long history of helping people understand experiences and letting others k...
69 views
We can get so busy with our day to day lives that we forget to imagine, to dream, to hope
62 views
It might seem obvious that being happy is core to looking after ourselves
71 views
Guilty feelings are hard to describe but they're very recognisable when we experience them
89 views
It's something that we can forget to do when we become adults
55 views
We hear a lot about emotional intelligence these days with catch phrases like "it's more importa...
79 views
Developing ourselves can be an ongoing part of our life journey
52 views
We are social beings
55 views
It might sound obvious that we need to breathe
53 views
Spending some time at an art gallery or wandering through sculptures in a park can take us away ...
51 views
It can come on really quickly, even catching us by surprise
99 views
 
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