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Dieting to Feel Better
People choose to adjust their diets for a number of reasons
Coping With A Serious Injury
Unfortunately, no matter how careful you are in protecting yourself, accidents and other inciden...
Exploring Paths Toward Calmness
Many of us struggle with stress and anxiety stemming from a variety of small and often unprevent...
Planning For Later In Life
With technological advances and increased access to healthcare, stereotypes about old age are ch...
How To Extend The Life Of Your Car
While there are many alternative transportation options, including rideshare services, carpool...
Managing Your Emotions After A Serious Diagnosis
Living a healthy lifestyle and seeking regular medical advice can help you to prevent a major ...
The Importance of Preventive Healthcare
We often seek medical advice and treatment only after some injury or illness has disrupted our...
Raising Happy, Healthy Pets
Iíve only written briefly about my cats so far, but Iíd consider them a major part of my immed...
How To Work For Yourself
Finding ideal employment isnít easy
Simple Ways To Go Green At Home
Whether you want to save the planet or save money, striving to create more eco-friendly habits...
Coping With Addiction In Your Family
Iíve witnessed addiction within my family for my entire life
How To Find Your Dream Job
Youíll likely spend about one-third of your life at work, and for most people, this is their m...
The Benefits Of Experiencing Other Cultures
American author Mark Twain famously wrote, ďTravel is fatal to prejudice, bigotry, and narrow-...
Exploring Alternatives to Traditional Housing
Youíve probably heard the saying, ďa house is not a home
Protecting Yourself From Occupational Hazards
When you think of dangerous jobs, a few roles might come to mind
Bullying Can Take Many Forms
We live in a culture that emphasizes winning, and in many circumstances people will use physic...
Preparing for a Long-Distance Move
The first time I moved across the country, the trip took three days by train and covered nearl...
Managing Money After Graduation: Part 2
In Part 1, we explored the basics of creating a budget after graduation and focused on issues re...
Managing Money After Graduation: Part 1
For years, youíve put in the work to earn your degree
Protecting Yourself In The Digital Age
The internet is a wonderful tool with convenient services that can improve many aspects of our l...
Preparing For A Camping Trip
When the weather is nice, itís time to get outside
Taking Care Of Yourself As A Student
Iíve spent most of my life in and around academia, both as a student and as a teacher, and I can...
How to Successfully Live With Your Partner
Sharing a home with your significant other when youíre dating can be a very different world than...
Learning How to Treat Yourself
Many of us have been encouraged to focus on others before ourselves
How to Survive Your Desk Job
We live in a world with a rich digital culture, and we depend on the internet for so much of our...
How to Shift Your Habit and Quit Smoking
Itís a familiar story
Safety Tips When Traveling Abroad
Traveling to foreign countries can be one of the most exciting and fulfilling things youíll ever...
How to Budget for Happiness
A few years ago, I spent several months in a small mountain town, working with a nonprofit to te...
Strategies for Coping with Digestive Problems
Living with regular digestive problems can be painful and frustrating, disrupting your daily lif...
How to Recover and Regain Confidence After a Knee Injury
Iím not sure of the exact moment I injured my knee