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Positivity

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I was recently at a relative's house and they were putting their two lovely little girls to bed...
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If I wasn’t yelling about how Mum ruined the dirty pants I left in a puddle on the floor of my...
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Someone I know, or rather someone that I used to know had every aspect of their life perfect
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The physical surroundings in your home and in your work space do play a fundamental role in your...
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My favourite thing about Christmas, is the food
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Work, friends, family - we spend a lot of our lives in the company of other people
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All this reflection on the upcoming winter and how we will manage the change of season lead me t...
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For me, ‘grief’ isn’t the right word
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Positivity and happiness help people live in a meaningful way
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We may typically think that being positive is really about our mind, our attitude, thoughts and ...
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Many people, faced with a task that they would like to or need to do feel they lack the motivati...
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Each stage of alcoholism has its own journey and carries its own difficulties with it
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There's so much talk these days about positivity
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It’s becoming somewhat rare these days to find personalised service in some stores
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Sounds easy to do, but really is it? Or not? I realised we need to train ourselves how to do it...
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There are times when the only thing that is keeping us from ourselves is ourselves
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We know that worrying about the little things or things we can’t actually control is not ver...
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We are influenced by everything around us, and things can build up
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No one wants to be that one person others don’t want to introduce their friends to because the...
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I think I am a “Winter Person” – I love the fact that, for example, even in the middle of ...
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You may have experienced it when you have felt at your most engaged and creative when undertakin...
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Independence is all about being free from outside control, it’s depending on yourself and no o...
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The benefits of practicing gratitude are virtually endless
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There is so much to do these days that it can be difficult to get enough rest
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It's the end of December, and the time has come when millions of people around the world look ba...
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Looking back to myself six years ago
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Have you ever heard the saying “life is a beach” ? Well I agree with it mainly because w...
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It probably goes without saying that people who are clear about their life's meaning and purpose...
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The connection between our public and private personas is a complex one
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