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Personal Growth

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Many of us fear to speak our mind because we care about what others might think of us or say abo...
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It’s important to follow your dreams in life
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Do you feel angry or upset by a friend who likes to pass offhand remarks? Do you feel annoyed ov...
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There is a stigma belonging to the ‘self-help’ or ‘personal development’ aisle of the book store...
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Sometimes the way ahead of you appears dark, endless and the hopelessness in the air weighs you ...
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Everyone wants to find a soul mate and have someone to share their life with
by SJP
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%%Listen, what can you hear? Look, what do you see? What can you taste, what can you smell? Feel,...
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It was a life changing experience for me when I had the chance to backpack around Europe for one...
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Infuse yourself into Culture
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As I approach the age of 40, I am determined to let the maxim “Carpe Diem” or as translated from...
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"Fear makes the wolf bigger than he is
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Taking a step into the unknown is vital to our growth and development
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We distance ourselves from certain thoughts, feelings and behaviors that make us feel uncomforta...
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One day you are off to work in a busy office as you have been doing for the past five years or lon...
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Conflict can be very difficult for people
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Many people may have the fear of lying even without knowing it
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We are all creative in our unique way
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There are times when the only thing that is keeping us from ourselves is ourselves
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Fear can be a natural response to a perceived or real threat
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I don't recall hearing the term 'social distancing'
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%%Excited by my first Zumba class tomorrow - first lesson in self-growth? Not to overdo it %% %%...
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It seems that life is a series of lessons
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In a little more than six months time, I shall be turning forty
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**%%Cognitive Bias** is defined as a pattern of deviation in judgement, whereby influences about...
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Personal criticism is never easy to take
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Earlier this week I felt myself standing taller; heard myself saying thank-you for people’s kind wor...
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