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Fear can be a natural response to a perceived or real threat
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Setbacks are a part of life Ė at least I donít know of anyone whose life always runs smoothly
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Many people, faced with a task that they would like to or need to do feel they lack the motivati...
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Whether itís sticking to a new health or exercise regimen, quitting smoking, having a healthier ...
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I have always had a greater fondness for junk food rather than healthy food, like probably the m...
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Not everyone is a morning person, but itís important to start the day out right so youíre not fe...
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The Story of How I Got Started Well, when I had no computer and no transportation, I relied on th...
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I have very recently posted a similar article exhorting the benefits of Zumba
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Patience is a virtue that Iíve never seemed lucky enough to possessÖHowever, there seems to come...
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When people have told me about various exercise activities they participate in I feel a subtle e...
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Just for today, I will decide to live in the present, neither Rueing the past, nor Planning...
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There is a major issue that people in the U
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I can't seem to stop my thoughts from going round and round
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By Chelsy Ranard Plants are such an important part of the world around us
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Image Credit: Rob Young, 1
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I donít know if others have had this experience, but sometimes, when I deviate from the pathway ...
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When I was younger I wished I was perfect
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Retirement sounds like a dream come true to many people
109 views
Don't be afraid to shop items on clearance, sale or with coupons! There is not a thing to be ashame...
98 views
Every chance you get, dress up in your workout clothes! Lay them out the night before
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It seems that life is a series of lessons
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Sometimes, I must admit, I am uncomfortable with my emotions
86 views
I lowered my camera to the height of the immaculately clean kitchen table, moving it minutely le...
138 views
Have you ever felt tired, or know objectively it is getting so late that common sense would dict...
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Work, friends, family - we spend a lot of our lives in the company of other people
241 views
Not that long ago, I remember writing an article about ďBeing in control of Your lifeĒ
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Our current obsession in the Western world of the pursuit of happiness may set us up for short-t...
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**Children** Too much doze comfort will leave us immobile
by nick
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