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Most people have a hard time dealing with change
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Do you want to try something crazy? Stop using social media for a week
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I’ve spent most of my life in and around academia, both as a student and as a teacher, and I can...
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Sharing a home with your significant other when you’re dating can be a very different world than...
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These days we are bombarded with information about all the things we%% should%% be fitting into ou...
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When you read the title you may have thought it crazy to suggest decluttering, which can take lots...
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It seems like from the moment we enter the workforce we’re counting the days until retirement
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I love flicking through garden and home style magazines
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This post was contributed for
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If I have to do something I would rather not, I often plan a reward or pleasurable activity to do ...
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Once I actually get started, I find the process of cleaning to be soothing
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Do you ever wonder if our current time has jaded us? **%%AL writes:%%** Recently someone ...
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Pregnancy weight can be an issue between a couple
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Are you trying to get more organized? I recently found that using 10 minutes too work on a g...
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We all have to do some shopping for food, basic clothes, household goods or other essentials
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There you are at the supermarket check out and the assistant asks, 'Have you got much planned for ...
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April is Stress Awareness Month in a number of countries, including Australia
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Some people like to live on their own but others enjoy having at least one other person around for...
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Many of us have been encouraged to focus on others before ourselves
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Want to hear something heartbreaking? do not receive treatment
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The concept of brainstorming brings together an approach to solving problems by thinking laterally
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Most of us have held onto things because wethink we %%might%% need them one day
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Doing something creative can make a person feel happy and inspired to do other creative things
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As I write this, the Easter weekend is a few days away
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We all have times when we find ourselves overwhelmed with anxiety and stress
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From regulating blood circulation, to optimisation of our chemical balances to refocusing though...
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What is it that people with anthophobia fear? They have an overwhelming **irrational** fear of flo...
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Many people find they are happier if they %%decide%% they want to feel that way
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