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I have an unfortunate habit of complicating matters that are best kept simple
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In a little more than six months time, I shall be turning forty
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For some seniors it can be more difficult to maintain or start an active lifestyle
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It can be interesting to have a record of things that happened, sights we saw and how we felt in t...
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If you have to make a decision or work through something that is bothering you, what do you find i...
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I saw some words of wisdom the other day which got me thinking about mistakes
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Most people think that creativity comes naturally, that inspiration strikes in the middle of the...
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Recently I came across a quote from Steven Furtick, an American pastor and author
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Sometimes it can feel like there arenít enough hours in the day for everything you want to do, e...
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Fear can be a natural response to a perceived or real threat
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Setbacks are a part of life Ė at least I donít know of anyone whose life always runs smoothly
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Many people, faced with a task that they would like to or need to do feel they lack the motivati...
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Whether itís sticking to a new health or exercise regimen, quitting smoking, having a healthier ...
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I have always had a greater fondness for junk food rather than healthy food, like probably the m...
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Not everyone is a morning person, but itís important to start the day out right so youíre not fe...
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The Story of How I Got Started Well, when I had no computer and no transportation, I relied on th...
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I have very recently posted a similar article exhorting the benefits of Zumba
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Patience is a virtue that Iíve never seemed lucky enough to possessÖHowever, there seems to come...
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When people have told me about various exercise activities they participate in I feel a subtle e...
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Just for today, I will decide to live in the present, neither Rueing the past, nor Planning...
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There is a major issue that people in the U
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I can't seem to stop my thoughts from going round and round
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By Chelsy Ranard Plants are such an important part of the world around us
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Image Credit: Rob Young, 1
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I donít know if others have had this experience, but sometimes, when I deviate from the pathway ...
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When I was younger I wished I was perfect
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Retirement sounds like a dream come true to many people
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Don't be afraid to shop items on clearance, sale or with coupons! There is not a thing to be ashame...
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