Home    Subscribe    Write for Us    FAQ    Contact    HubGarden    Login

One Size Does Not Fit All

by Marie Vonow (follow)
Chief editor: readyforpets.com Blogs:https://minamaries.blogspot.com.au https://simpleselfimprovement.blogspot.com.au/
Advice (41)      Individual (6)      Information (5)     


One Size Does Not Fit All
Image adapted from Pixabay

In this day and age there is so much information around us. Whatever the topic, people have written about it, produced a video, talked on radio, television or a podcast or used some other way of putting ideas out there.

Theories change quickly these days with new research being carried out all the time. Just when you think you know what eating plan you should be following someone comes out with a new one. There may be statistics of how much the test group members' health improved and how much weight they lost. (However, there may not be a follow up a year later, two years later, with details of the participants' weight and health at that time.)

But what works for one person may not work for another. Person A may benefit from a gluten free diet because they are gluten intolerant. However, Person B doesn't have that intolerance and a long term gluten free diet may mean their health suffers from missing out on vital nutrients such as iron, zinc, folate, calcium, riboflavinvitamin 12 and fibre.

Even if two people have been diagnosed with the same health condition, it doesn't mean they will necessarily benefit from the same diet plan, medication or other form of treatment. An individual may need to be patient and try more than one form of treatment, under medical supervision, before they find what works.

Some information doesn’t make reference to research but gives advice. The suggestion given may work for some but not for all but it may be presented asthe solution for everyone. However, each person is an individual and one size doesn't fit all.

When you come across advice it is often worth giving an idea a try to see if it is beneficial for you. If the idea doesn’t quite work you could try a variation. Sometimes it simply doesn't suit you. This shouldn't make you feel a failure. It's just that this idea doesn't work for you.

In regard to physical health there are many variables which affect what works for an individual.

We all have different lifestyles, spiritual beliefs, upbringing and cultural background and this will affect what is likely to work for us in regard to our emotional health.

Whatever the issue, it may take time to find a solution that 'fits'.


# Advice
# Individual
# Information
I like this Article - 3
More Articles by Marie Vonow
From time to time everybody feels jealous of someone else
132 views
No one can give you self esteem
118 views
I love quotes and have a collection of those that resonate with me
198 views
These days we are bombarded with information about all the things we%% should%% be fitting into ou...
44 views
The newspapers, radio, television and internet are full of bad news
137 views
Most of my written communication these days is by email or quick text messages
228 views
view all articles by Marie Vonow
Articles by Marie Vonow on Other Hubs
There have been so many changes over the past sixty years in many areas of everyday life
503 views
215 views
ID: 53002
[ Submit a Comment ]
Trending Articles
Ever since the new year kicked off, social media channels have been abuzz with "new year, new me...
4469 views
People choose to adjust their diets for a number of reasons
99 views
Unfortunately, no matter how careful you are in protecting yourself, accidents and other inciden...
97 views
An addiction is a compulsive urge to engage in a behaviour – from using substances, to engaging...
81 views
I lived the city life and I’m sick of it
793 views
Most of us have held onto things because wethink we %%might%% need them one day
89 views
With technological advances and increased access to healthcare, stereotypes about old age are ch...
74 views
In this day and age, many people hire professional escorts because they what to try something ne...
12120 views
To attain any form of abundance in your life, you must feel good as much as possible
1870 views
%%“See the wisdom of ages, but look at the world through the eyes of a child
1439 views
Categories
 
Copyright 2012-2018 OatLabs ABN 18113479226. mobile version