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We're now three quarters of the way through the Self Avenue Happiness Project
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We all want certain things in life
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We all have our favourite childhood characters
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There are times in life when you just wonder how much of yourself should you change to survive i...
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Last Sunday, I participated in a fun run to raise money for the McGrath Foundation
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Every year we make New Years resolutions
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%%“The mind is a powerful thing – it can take you through walls
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According to Collin’s Dictionary, to affirm means to **1
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Phew - what a busy 2 weeks it has been
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There’s one thing in my life that I have recently been coming to grips with: I will never slay...
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Routine is something I have relished in my life; I love structure
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You start out feeling fine, excited at the prospect of an interview
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Week 10 already - time goes fast when you're working hard!! Another 2kgs gone this week - that means...
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Money is simply energy that allows you freedom
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Alcohol is the most widely used drug in Australia
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Shakespeare’s fantastic anecdote on life, comparing it to a stage and self as an actor is true, bu...
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Once upon a time, not so long ago there lived a young girl by the name Sasha
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It's true, without our health none of us would be able to function at our optimum levels in reap...
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My favourite thing about Christmas, is the food
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A really relevant topic when it comes to your happiness and wellbeing
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I watched “Julie and Julia” the other night
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When we hear the word ‘addiction’ we automatically think about alcohol, drugs, gambling or m...
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We’re all so busy creating ‘To Do’ lists, trying to fit as many meaningful tasks as we can...
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I know, and I get it - change is scary at first
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Quite frankly, we would all like to admit that Easter Sunday is all about tucking into those yum...
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What if? This question can easily put the most confident person out of sorts
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An interesting study mentioned by Dr
by Asma
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We all have them in our lives
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Some of us that live alone do so through unexpected circumstances and some by choice
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“The most important thing in communication is to hear what isn’t being said
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