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Meaning

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Are you missing something in your life and you don’t know what you want? Are you lost and unsure...
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When we let go of having any requirements for happiness, it may appear without you realising i...
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I am in the business of helping people arrive at a place where they can view the world positivel...
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Different interpretations of how people communicate can be the biggest breaker when it comes to ...
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Step forward with purpose so your journey is a meaningful one
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Send a random text
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As I approach the age of 40, I am determined to let the maxim “Carpe Diem” or as translated from...
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It was a life changing experience for me when I had the chance to backpack around Europe for one...
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At the end of each day, I am always faced with the continual question “Am I there yet?” This con...
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Often times, when we have a goal we’ve set our hearts on achieving, it can be hard to be patient...
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She is my best friend
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Enjoy the simple things - I haven't decorated a Christmas tree since I was a child, but I plan to ...
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It all gels together
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Often, I have mental ideas of how events will or should turn out
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I have been a "self-help" junkie most of my life
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It will consume you
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I had never heard of 'nappiness' until two days ago
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Have you ever wondered what you will be remembered for after you’re gone? I know it’s not the mo...
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Some think that we act based on our beliefs but rather our beliefs are shaped via our actions
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It’s not so easy these days to get to know our community
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The other day I was talking to a dear friend about his travels
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I have admittedly written articles with the subject matter being how to enhance levels of ‘happi...
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I used to think a contribution meant I needed to do a fancy degree, and earn a lot of money
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%%Carefully considered **personal** values are the foundation to a life with no regrets
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Part 1 of my journey improving my life with Acceptance Commitment Therapy (ACT) explored the 4 m...
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Addiction is a taboo, but though unspoken, ravages and wrecks countless of lives
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The hunt for meaning and purpose, an explanation for why we suffer, r why people can behave so h...
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Finding a that suits your skills and interest appears difficult and overwhelming
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