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In this day and age, many people hire professional escorts because they what to try something ne...
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When mentions that she is Kinesiologist, most people ask %%"what is that?"%% Marney takes th...
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Unfortunately, no matter how careful you are in protecting yourself, accidents and other inciden...
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Stress is something we all deal with at one time or another
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*The Challenge of the IQS 8 Week Challenge Its day one, week two and I haven’t started the I ...
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Many people enjoy listening to music
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The way people react to silence varies
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This article was written by Constance Ray of Few things in life are as cut-and-dry as th...
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Sometimes it is difficult to feel motivated
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It’s a familiar story
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Some adults might deal with body image concerns, but you may not think young children experience thi...
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We all need it, yet many of us don’t get enough of it
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There are a lot of things that bother me in this society
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It seems impossible to get moving when you are feeling flat, tired, exhausted
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It's funny, at the beginning of this journey, 12 weeks seemed like a really long time
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There's probably nothing much worse for our wellbeing than feeling disorganised
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Soon another year will be over and a new one will begin
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Zika virus is transmitted by Aedes mosquitoes, the same type that carries yellow fever and dengue, a...
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We all have that one friend who has naturally fabulous skin and God knows how we’re jealous of them!...
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Breakfast is often called the days most important meal, and rightly so
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I am the first one to admit that at the end of the day, when I am all curled up on the sofa watc...
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This is the sequel to part one
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It is your responsibility to look after yourself, yet work can potentially have a big impact on you ...
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There's many different ways to relax
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What is a quick way to lower blood pressure, relieve stress, reduce fatigue and boost your immune...
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Your home is your safe space, a place where you are supposed to feel comfortable
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When you think of dangerous jobs, a few roles might come to mind
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Recently this leafy green has become quite popular as a Superfood and is being touted as the “Queen ...
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If we were to start eating one particular food and nothing else, we would risk the consequences ...
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