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Healing

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Love is universal
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When we begin to write in a journal, knowledge of our true self is found at a much deeper level ...
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You’ve just gotten out of the shower and you’re standing in your towel, cold and frustrated beca...
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I am in the business of helping people arrive at a place where they can view the world positivel...
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“Dogs are not our whole life, but they make our lives whole
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We’ve all heard about Easter Bonnets, particularly through the song %%Easter Parade%% made famou...
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Take your time to recover from a sadness
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The first time I sat down to meditate I was left pulsing with bliss, tranquility and satisfactio...
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When we laugh, we forget that there’s only so many things that need to be taken that seriously, ...
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It's true, without our health none of us would be able to function at our optimum levels in reap...
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Quite frankly, we would all like to admit that Easter Sunday is all about tucking into those yum...
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“It was truly an abomination of nature that one always found the most comfortable spot in the be...
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"There must be quite a few things that a hot bath won't cure, but I don't know many of them
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I feel a shamed lack of mortification as I confess this, but I cannot cook
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Some days you may feel low and tired
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Most people I've come across recently have had unsuccessful relationships from their long time c...
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Healing and holidays are possible at home
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Easter is a beautiful time all round
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Everyone hates colds
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Normally, we would wish to avoid confrontation, especially if we believe it will be upsetting for us...
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Having stopped university, questioned my values and therefore have undergone a huge change in ha...
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Is winter for you a time when you often hibernate? Spend more time indoors, and less time with othe...
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**Art has a way of healing and soothing the heart and soul
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Lavender is one of the easiest to grow and most versatile plants we can have in our garden
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I’m not sure of the exact moment I injured my knee
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On ANZAC Day, we are asked to remember all those who have died in wars and conflicts for us
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I love group circles
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What the heart wants the heart wants
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Instagram is full of perfect beach shots framing tanned legs and tropical cocktails — this has b...
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