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Goals

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At the beginning of another year, some of us look to set goals, make changes or start o...
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Just like a retail store catalogue, you can treat the universe the same way
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Living an abundant life is simply a habit
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Unique-ness and purpose
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When I was 18, I had a mate
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Cooking is easy - dishwashing isn't Eating Is easy - exercising isn't Mummy is easy - her ...
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There is always the right time to sell a business
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I have always struggled with my weight
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The first step is motivation
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**What Lies Within Us?** Strange words to think about aren't they? Do you ever wonder ...
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Step forward with purpose so your journey is a meaningful one
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"Go big or Go Home
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Week 4 already, can you believe it? The past four weeks have flown by and I can really feel myself g...
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Last Sunday, I participated in a fun run to raise money for the McGrath Foundation
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Phew - what a busy 2 weeks it has been
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Week 10 already - time goes fast when you're working hard!! Another 2kgs gone this week - that means...
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Ok, so its looking pretty bleak at this point if I continue to consume in the same way I have i...
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Age is strange
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It is what it is: now follow your values Image courtesy of dreamstime
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I can't believe week 8 has been and gone
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I'll try to keep it short and sweet this week
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At the beginning of the year there are always so many things you want to achieve
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Last week, I set myself a goal to up the intensity of my workouts and burn at least 500 calories in ...
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It is appropriate to end the final part of the Self Avenue Happiness Project on goal setting
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I have spent most of my life either thinking about the past or worrying about the future
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Working on self improvement is generally considered positive and admirable
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Out of all the flowers in existence, I believe that it would be the sunflower that has the most ...
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One way to describe my thinking is that I am easily distracted so much so that I have at one ...
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So, we're up to week two and I have managed to get in all six workouts per week, and I'm feeling...
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