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Emotions

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Are you missing something in your life and you don’t know what you want? Are you lost and unsure...
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My father taught me an extremely valid life lesson when I was twelve: Pick Your Battles
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Your daughter is just in her teenage years, and it's been an amazing transition to see her grow...
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So your friend, family member or colleague has done or said something that has upset you - you f...
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There is a technique called Neuro Linguistic Programming in which **emotions can be mastered** u...
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Here are some tips on what you can do to reach a resolution, or a compromise that suits all part...
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Do you know that you are a powerful person? Do you know that you are in the drivers seat in the ...
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“Love yourself and be proud of everything that you do, even your mistakes
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I am in the business of helping people arrive at a place where they can view the world positivel...
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In we looked at the power we all have within us to control ourselves and why we cannot control ...
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Our thoughts are often our worst enemies
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Getting yelled at; being at the receiving end of abuse; getting dumped…all examples of situation...
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It feels like someone is sitting on your chest and a scourer is rubbing away at your insides
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In we looked at tips on how we can all handle conflict better within our lives and relationship...
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We all know how devastating it feels to lose someone or something special from our lives
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I often get caught up in life’s daily cycle, and if I hear or see something sad, tragic or horri...
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One of the best things we can do for ourselves is to learn to read signals that our body is send...
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“Dogs are not our whole life, but they make our lives whole
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While there are so many languages in this world, there is one language which all of us speak, th...
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Take your time to recover from a sadness
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They can be the most insignificant of actions
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So in , we looked at common thinking errors that could be holding us back
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It was only in January this year when Mother Nature exhaled her biggest breath into my little wo...
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“To forgive is to set a prisoner free and discover that the prisoner was you
by Asma
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Our breathing is completely essential to our survival, yet it's rare for us to even think about ...
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We all have them
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With each step away from the past that you take, you turn around, perceiving those faint echoes ...
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We all have our flame and our poison, and we all have our reasons to keep going
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It is fun to write poetry and it can also be therapeutic
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