Eating Alone Or In Company, Enjoy It Your Way Part 2

by Marie Vonow (follow)

Enjoyment (16)      Enjoy (7)      Alone (5)      Solitude (4)     

Sometimes I enjoy eating alone. I am likely to be more mindful of what I am eating. Some people think it is sad or pathetic to eat alone, especially if the lone diner is in a restaurant where others are in couples or groups. Some feel it is not worth making an effort to cook a lovely meal for one at home and going to the bother of setting the table complete with flowers and candles. I disagree.

At home, I sometimes eat with my son or other family, but there are times I eat on my own. I may eat in the kitchen but sometimes I choose to eat alfresco. Wherever I decide to eat, sometimes I put a lace tablecloth on the table, pick a bunch of flowers and light a candle or two. I may even have a glass of wine. It makes the meal more of an occasion and yes, it is definitely worth the effort just for myself.


I find I take more notice of what I am eating when I am solo. I also appreciate my environment more.

Ways to make eating alone at home an 'occasion'

Although I am sometimes happy to eat alone at home and even make an event out of it, I also enjoy sharing a meal with others.


# Alone
# Enjoy
# Enjoyment
# Solitude

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