Home    Subscribe    Write for Us    FAQ    Contact    HubGarden    Login


by Thinking Ellie (follow)
Depression (38)      Self Talk (16)      Rut (3)     

I was in a dilemma...depression. Depression can be debilitating, yet there is help available. Therefore, I have decided to share my experience of depression, in the belief that it might help other people in a similar situation.

Severe depression for me had hit me early - before I was 20. I didn't know what it was. Or how to deal with it.

Depression is definitely an incapacitating disorder. It stops productivity. Itís hard to to suck it up and live just like anyone else that is normal. It feels as though society expects this.

I couldn't shake it. It hung around.

Questions came to my mind, such as :

Why am I doing this?
What is the point to all of this?
What do I get when I do this?
Is it beneficial for me?
What is the best remedy for me?

It really helped.

Searching online as research for this article for answers was somewhat helpful, however I guess it didn't emphasise with me fully. Maybe to put it another way, it wasn't friendly enough.

I engaged in more and more ďSelf Talk,Ē and got to the point where I pulled through four years later. The Self Talk needed to be positive and empowering to get myself out of the rut of depression. It is all about realising that this moment will pass, just like any other.

#Self Talk
I like this Article - 9
ID: 6257
[ Submit a Comment ]
Trending Articles
Ever since the new year kicked off, social media channels have been abuzz with "new year, new me...
In the past few years, we are increasingly hearing more about the benefits of 'mindfulness'
In this day and age, many people hire professional escorts because they what to try something ne...
Iíve only written briefly about my cats so far, but Iíd consider them a major part of my immed...
We often seek medical advice and treatment only after some injury or illness has disrupted our...
I lived the city life and Iím sick of it
To attain any form of abundance in your life, you must feel good as much as possible
You donít have to be rich to make money, you just have to be practical
Control has its place in the world, in fact in some instances it has some very practical societa...
American author Mark Twain famously wrote, ďTravel is fatal to prejudice, bigotry, and narrow-...
Copyright 2012-2018 OatLabs ABN 18113479226. mobile version