Home    Subscribe    Write for Us    FAQ    Contact    HubGarden    Login

Dilemma

by Thinking Ellie (follow)
Depression (38)      Self Talk (16)      Rut (3)     


I was in a dilemma...depression. Depression can be debilitating, yet there is help available. Therefore, I have decided to share my experience of depression, in the belief that it might help other people in a similar situation.

Severe depression for me had hit me early - before I was 20. I didn't know what it was. Or how to deal with it.

Depression is definitely an incapacitating disorder. It stops productivity. It’s hard to to suck it up and live just like anyone else that is normal. It feels as though society expects this.

I couldn't shake it. It hung around.


Questions came to my mind, such as :

Why am I doing this?
What is the point to all of this?
What do I get when I do this?
Is it beneficial for me?
What is the best remedy for me?

It really helped.


Searching online as research for this article for answers was somewhat helpful, however I guess it didn't emphasise with me fully. Maybe to put it another way, it wasn't friendly enough.

I engaged in more and more “Self Talk,” and got to the point where I pulled through four years later. The Self Talk needed to be positive and empowering to get myself out of the rut of depression. It is all about realising that this moment will pass, just like any other.



#Depression
#Self Talk
#Rut
I like this Article - 9
ID: 6257
[ Submit a Comment ]
Trending Articles
I hope I can help a friend who thinks he's not living up to social expectations
3271 views
Ever since the new year kicked off, social media channels have been abuzz with "new year, new me...
2402 views
You may be passionate about writing but still suffer from writer's block
6454 views
In this day and age, many people hire professional escorts because they what to try something ne...
10859 views
Christmas is in the air, which means that 2017 is soon coming to an end
147 views
As I write this, 2018 is a few days away
81 views
Maybe this scenario sounds a bit familiar; you have finally managed to make some time in your ...
83 views
Death is inevitable and will undoubtedly happen to all of us
61 views
You don’t have to be rich to make money, you just have to be practical
3412 views
Writing isn't always an easy task
94 views
Categories
Featured on Other Hubs
 
Copyright 2012-2017 On Topic Media PTY LTD. ABN 18113479226. mobile version