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Depression

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I hope I can help a friend who thinks he's not living up to social expectations
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Okay, so I am not about to sign up for dance classes
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At first, I felt hesitant to even admit that I suffer depression on this hub
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When coping with depression, it can be a challenge to even get your bum off the couch and go out...
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Goals for those people suffering with Depression
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When doing my Hypnotherapy studies, I came across an idea that was revolutionary to me
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We hear and read so much information about anxiety and depression, most of it urging us to seek ...
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A lot of families are starved for time when it comes to eating meals together
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52 Ways to Beat the Blues
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Please don’t do this
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%%“Victims of bullying spare themselves distress by detachment; denying their ability to experience ...
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I was in a dilemma
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%%Who is a hundred percent good, or a hundred percent bad? Black-and-White thinking is not only un...
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Life has many challenges, and for each individual each challenge or obstacle is different
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Not everyone enjoys the holidays even though they want to
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%% Becoming self-aware can lead to more self-directed behaviour, giving you more control over your ...
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I enjoy gardening
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These days it is easy to find oneself with a lot of clutter
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I think I have underestimated the importance of actually trying to exert some influence over the...
179 views
There is a major issue that people in the U
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Even stretching can release endorphins! Image courtesy of stockimages at dreamstime
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Whether it be - Smoking - Drinking Alcohol - Gambling - Online game addiction - Prescriptio...
171 views
We all experience sadness from time to time
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Most of us have heard anecdotally, or through Current Affairs programs or news reports the posit...
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Having stopped university, questioned my values and therefore have undergone a huge change in ha...
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When I was going through my own battle with PTSD (post traumatic stress disorder) and depression...
156 views
I was reading some quotes about clouds the other day and noticed different reactions to the word...
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I usually have a positive approach to life
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Adolescent bullying can be the time where young people are most vulnerable to the effects of oth...
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Society is becoming aware and accepting, toward the fact that, either suffering the condition of...
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