Home    Subscribe    Write for Us    FAQ    Contact    HubGarden    Login

Delicious Breakfast Smoothies

by amila (follow)
Gratitude (133)      Health (128)      Abundance (78)      Wellbeing (67)      Recipes (3)     
Breakfast is often called the days most important meal, and rightly so. Having a good breakfast gives you enough energy to face the day. A strong breakfast can keep you going till your next meal, and stop you from gorging on unhealthy snacks in between.



Smoothies have become quite popular recently, and they are now one of the most popular breakfast choices. They're quick and easy to prepare, and can be made in advance and stored in the freezer to be used when required.

Two of my favourites are below:

Banana, Chocolate and Oat Smoothie

1 banana
¼ cup oats
2 Tablespoons Chocolate powder
½ cup skim/fat-free milk
½ cup low fat yogurt
Honey to taste

In a Blender, combine all ingredients and puree until smooth. Enjoy.

Berry and Chia Seed Smoothie

1 cup orange juice
1/3 cup strawberries
1/3 cup blueberries
1/3 cup cranberries
2 tablespoons chia seeds
½ cup low fat yogurt
Honey to taste

In a Blender, combine all ingredients and puree until smooth. Enjoy.

# Recipes
# Health
# Wellbeing
# Abundance
# Gratitude
I like this Article - 12
More Articles by amila
The tops tips on being a morning person: *Go to bed earlier - at least eight hours before you...
156 views
Recently this leafy green has become quite popular as a Superfood and is being touted as the “Queen ...
423 views
Let’s face it! It can be hard to stay healthy and fit on a budget
94 views
Have you ever felt tired after a long day at work? Do you feel like you consume a lot of unhealthy f...
340 views
Have you ever wondered why your tummy starts to grumble as soon as you open your eyes in the mor...
114 views
%%“There are some things you can’t learn at any university, except for one, the University of Life
112 views
view all articles by amila
Articles by amila on Other Hubs
My Google Plus Profile
ID: 6525
[ Submit a Comment ]
Absolutely...they are my favourite breakfast!...love using smoothie cubes
Thank you for the recipes.
Smoothies are a quick and easy but also delicious breakfast
You can now buy the smoothie cubes that you freeze and then blend into your fresh fruit and it means you don't need to add any ice.

Trending Articles
%%“On Easter Day the veil between time and eternity thins to gossamer
620 views
Decluttering is generally considered a 'good' thing these days
502 views
Understanding the way other people think and feel is a challenge, especially when their ideas an...
1901 views
In this day and age, many people hire professional escorts because they what to try something ne...
12570 views
One day you are off to work in a busy office as you have been doing for the past five years or lon...
224 views
Many people carry with them**%% misconceptions%%** about painful or negative emotions
307 views
Many of us fear to speak our mind because we care about what others might think of us or say abo...
6722 views
I’m not sure of the exact moment I injured my knee
139 views
How do you get the right information? Where do you go to get up to date, accurate information that...
129 views
Self-worth is our underlying belief about our value as a person, the opinion we have of oursel...
119 views
Categories
 
Copyright 2012-2018 OatLabs ABN 18113479226. mobile version