Home    Subscribe    Write for Us    FAQ    Contact    HubGarden    Login

Delicious Breakfast Smoothies

by amila (follow)
Gratitude (129)      Health (126)      Abundance (78)      Wellbeing (67)      Recipes (3)     
Breakfast is often called the days most important meal, and rightly so. Having a good breakfast gives you enough energy to face the day. A strong breakfast can keep you going till your next meal, and stop you from gorging on unhealthy snacks in between.



Smoothies have become quite popular recently, and they are now one of the most popular breakfast choices. They're quick and easy to prepare, and can be made in advance and stored in the freezer to be used when required.

Two of my favourites are below:

Banana, Chocolate and Oat Smoothie

1 banana
¼ cup oats
2 Tablespoons Chocolate powder
½ cup skim/fat-free milk
½ cup low fat yogurt
Honey to taste

In a Blender, combine all ingredients and puree until smooth. Enjoy.

Berry and Chia Seed Smoothie

1 cup orange juice
1/3 cup strawberries
1/3 cup blueberries
1/3 cup cranberries
2 tablespoons chia seeds
½ cup low fat yogurt
Honey to taste

In a Blender, combine all ingredients and puree until smooth. Enjoy.

# Recipes
# Health
# Wellbeing
# Abundance
# Gratitude
I like this Article - 12
More Articles by amila
**%%“Because even the smallest of words can be the ones to hurt you, or save you
347 views
It's that time of the year and you are probably getting ready to hit the beach
454 views
With the warmer weather well under way, you'll probably be attending one weekend barbecue after anot...
91 views
As the warmer weather starts, it brings scorching temperatures and dry winds that make a lot of ever...
224 views
I have always wanted to try and bake a cake in a mug and decided to give it a go
69 views
“Love yourself and be proud of everything that you do, even your mistakes
506 views
view all articles by amila
Articles by amila on Other Hubs
My Google Plus Profile
ID: 6525
[ Submit a Comment ]
Absolutely...they are my favourite breakfast!...love using smoothie cubes
Thank you for the recipes.
Smoothies are a quick and easy but also delicious breakfast
You can now buy the smoothie cubes that you freeze and then blend into your fresh fruit and it means you don't need to add any ice.

Trending Articles
Losing weight at any age can sometimes be hard to do
82 views
I lived the city life and I’m sick of it
895 views
To attain any form of abundance in your life, you must feel good as much as possible
1930 views
If you’re a parent who has faced the decision of to whether to give your child certain vaccina...
133 views
Money gives us all more choices in life, and is a tool to serve other people
2279 views
Apart from the physical advantages that promote healthy cardio, running in the morning can also empo...
71 views
You don’t have to be rich to make money, you just have to be practical
3952 views
In this day and age, many people hire professional escorts because they what to try something ne...
12158 views
Many of us fear to speak our mind because we care about what others might think of us or say abo...
6265 views
You’ll likely spend about one-third of your life at work, and for most people, this is their m...
161 views
Categories
 
Copyright 2012-2018 OatLabs ABN 18113479226. mobile version