Home    Subscribe    Write for Us    FAQ    Contact    HubGarden    Login

Coping with Internal Darkness

by Sarah Psihogios (follow)
Coping (39)      Depression (39)     


A quote and a man holding it.


When coping with depression, it can be a challenge to even get your bum off the couch and go outside.

You feel your body is drowsy and you have no motivation with life or dealing with peers. One way to cope is to constantly fill out your weeks with tasks to do, that way your mind is on the go and distracts yourself from being put in lazy situations.


Example, if life itself is getting to you along with the people in it. Some things to do are

- Have some alone time. Go to a peaceful place where you're free to do whatever you want and have a breather.

- Get out a journal and diary and fill it up with lots of tasks like going to work, seeing friends, homework, going nightclubbing, reading, watching movies. If these don't fall under your category of pastimes you can always make up your own.

- Avoid anything to do with social networking, (Twitter, Facebook, Tumblr, etc.) This encourages procrastination.



# Coping
# Depression
I like this Article - 17
More Articles by Sarah Psihogios
People seem to take it personally when someone they don't talk to anymore deletes them off the i...
152 views
I was watching 12 Years a Slave yesterday, and what annoyed me was the amount of disrespectful a...
203 views
Being angry and taking it out on someone aren't the same
143 views
You're going to through life with people setting their own standards up on you
151 views
The main issue when it comes to sharing a life with another person is learning to live with them...
263 views
Over the last week I've been stressing about my short film, because I haven't had any experience...
259 views
view all articles by Sarah Psihogios
ID: 6767
[ Submit a Comment ]
I like the way you give REAL EXAMPLES. THANKYOU!

Trending Articles
Losing weight at any age can sometimes be hard to do
85 views
I lived the city life and Im sick of it
900 views
Money gives us all more choices in life, and is a tool to serve other people
2284 views
In this day and age, many people hire professional escorts because they what to try something ne...
12167 views
You dont have to be rich to make money, you just have to be practical
3958 views
To attain any form of abundance in your life, you must feel good as much as possible
1934 views
If youre a parent who has faced the decision of to whether to give your child certain vaccina...
138 views
%%To be seen and heard for who you are, for what you offer the world is validating
278 views
I wonder why one of our favourite invitations or goodbye salutations is We must catch up for...
4012 views
The holidays are often a joyous time of year for people to come together and spend time with t...
113 views
Categories
 
Copyright 2012-2018 OatLabs ABN 18113479226. mobile version