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We're constantly being blitzed with advertising about all sorts of wonder gadgets and appliances...
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I read an article some time back about a young man who had pared his belongings down to just fif...
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There are days when everything seems too much, and you really don't feel like taking the dog for...
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We all have them in our lives
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I have spent most of my life either thinking about the past or worrying about the future
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I'm guilty of judging people on their appearances, as I'm sure most of us are
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Is it time to lighten your load - literally? I’m talking about all the paraphernalia you're carr...
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Many people are fearful of visiting a dentist for treatment, and if you are one of them, then yo...
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Do you know that you are a powerful person? Do you know that you are in the drivers seat in the ...
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So your friend, family member or colleague has done or said something that has upset you - you f...
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A woman’s wedding date is one of the most stressful times of her life because she is seeking per...
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In we looked at the power we all have within us to control ourselves and why we cannot control ...
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There is a technique called Neuro Linguistic Programming in which **emotions can be mastered** u...
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I don’t think there would be anyone reading this who could honestly say they have complete contr...
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One of life’s challenges that is thrown our way from time to time is the difficult emotions asso...
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Here are some tips on what you can do to reach a resolution, or a compromise that suits all part...
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“Love yourself and be proud of everything that you do, even your mistakes
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Have you ever calculated how much TV you actually watch? You may be surprised
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Some people are told they “feel too much”
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In we looked at tips on how we can all handle conflict better within our lives and relationship...
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We all have them
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Since I have learned not to take things so personally, my mood and life have improved
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Many people may have the fear of lying even without knowing it
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Our thoughts are often our worst enemies
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We all have those little things that we do out of habit, things that we don’t even realise we’re...
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While some people go about their daily lives with no planning or forethought, letting things and...
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Addiction is a taboo, but though unspoken, ravages and wrecks countless of lives
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So in , we looked at common thinking errors that could be holding us back
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When you look at your life and everything that is going on in it, now have a think about this qu...
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Picture your ideal life
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