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This was something I never understood until I was unemployed, was this notion of getting stuck i...
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There are days when everything seems too much, and you really don't feel like taking the dog for...
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My father taught me an extremely valid life lesson when I was twelve: Pick Your Battles
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So your friend, family member or colleague has done or said something that has upset you - you f...
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There is a technique called Neuro Linguistic Programming in which **emotions can be mastered** u...
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Here are some tips on what you can do to reach a resolution, or a compromise that suits all part...
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Do you know that you are a powerful person? Do you know that you are in the drivers seat in the ...
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“Love yourself and be proud of everything that you do, even your mistakes
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How to communicate with someone who has Dementia
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Let me tell you five bad things that happened today: 1)The inflatable pool we were setting up...
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In we looked at the power we all have within us to control ourselves and why we cannot control ...
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Our thoughts are often our worst enemies
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In we looked at tips on how we can all handle conflict better within our lives and relationship...
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We all know the use of CTRL Z
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So in , we looked at common thinking errors that could be holding us back
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While there are so many languages in this world, there is one language which all of us speak, th...
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It’s such a rush isn’t it? Your body and mind caught in the midst of a whirlpool
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I'm guilty of judging people on their appearances, as I'm sure most of us are
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Whatever it is that you are trying to change or to achieve in your life, we all know that diffe...
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In being quite succinct, when things go wrong they will go wrong
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I read an article some time back about a young man who had pared his belongings down to just fif...
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I have some questions for you to ponder: - How much time do you spend at home? - Are you...
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We all have them
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I watched “Julie and Julia” the other night
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We all have our flame and our poison, and we all have our reasons to keep going
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We all have them in our lives
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In an earlier article (Get some good stress in your life) I talked about good stress but now I’d...
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I think it’s time we took a good look at our closets
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Have you ever calculated how much TV you actually watch? You may be surprised
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We have all heard about selective amnesia
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