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New words are constantly coming into existence
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Many of us fear to speak our mind because we care about what others might think of us or say abo...
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A lot of memories are built within the walls of houses we call homes over the years
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I lived the city life and I’m sick of it
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Conflict can be very difficult for people
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As this year comes to a close I need to write down everything that I accomplished during the las...
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We know that's it's hot because we've experienced the cold
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Recently, I've had a massive wake up call regarding my health
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We all know the use of CTRL Z
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We’ve all dreamed about it - about starting a whole new life; finding a new direction and rein...
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I think I have underestimated the importance of actually trying to exert some influence over the...
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Moving abroad can be an incredibly stressful and difficult time for many people
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Today, tattoos are more popular than ever before
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Is it just me, or do some of us go completely insane during the silly season? Sure the Christ...
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I get asked, "what's the point?" It keeps happening
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This morning I forgot to bring my clipboard with my work out program to my personal training ses...
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You’ve just gotten out of the shower and you’re standing in your towel, cold and frustrated ...
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I’ve recently started doing a well-known creative exercise from Julia Cameron’s fantastic bo...
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We’re all so busy creating ‘To Do’ lists, trying to fit as many meaningful tasks as we can...
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The news broke last night in Australia that the USA have declared equal marriage rights in all s...
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Famous guitar players like Van Halen, Joe Satriani, and Jimmy Page make playing guitar look easy, bu...
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Sure, change is uncomfortable and scary for all of us at first
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Every year we make New Years resolutions
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When I was eighteen I heard Edith Piaf for the first time
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A lot of people tend to be bored and start snacking from whatever is in the pantry, fridge or so...
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Easter is a beautiful time all round
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I admit that I love metaphors
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**%%“Everything you and I do, we do either out of our need to avoid pain or our desire to gain ple...
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Change can present as a difficult situation for people to varying degrees
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