An Introvert’s Guide On Dealing With Wedding Stress

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For some people, wedding planning can be one of the most stressful events of their lives. Many brides become especially stressed during the week leading up to their big days. Fretting about every detail, they sometimes forget to sleep, eat, and relax. If you can relate to this common scenario, consider adhering to the following introvert’s guide to surviving your wedding week.


Read a Good Romance Novel

During the week before their weddings, some brides spend little time thinking about their grooms. The last thing on their minds is romance. If you need to remember the reason why you’re getting married, consider reading a good, romance novel. Besides helping you relax by getting your mind off of wedding details, this activity might rekindle amorous feelings for your intended.

Watch Your Favourite, Romance Movies

Is one of your favourite pastimes cuddling up in a soft blanket while watching a movie? If you’re a movie lover, create a list of your favourite, romance movies. Pledge to watch at least one of these movies each day during your wedding week. You might even want to ask your fiancée to view some of the movies with you. The two of you may benefit from some down time together during this stressful week.

Talk to Married Friends and Family Members

If you’re apprehensive about your big day, talk to some married friends and family members. Listening to their lighthearted stories about their wedding days might help assuage your concerns. Many of them will likely inform you something unexpected happened at their weddings. Your loved ones will probably also remind you that your wedding day will be perfect despite any minor mishaps that might occur.


Plan a Fun Party

Planning a fun party for you and members of your wedding party can be a great stress reliever. For instance, you and your attendants could eat dinner at a restaurant you’ve never dined at before. Or, your entourage could hire a dance instructor to teach you some new moves for the wedding. Imagine how surprised your groom would be if he saw your new, dance moves at the wedding reception. Lounging at a spa for an entire day with your attendants is also a fun way to unwind. At the spa, your group could enjoy getting manicures, pedicures, and massages. Surprisingly, these hen party ideas might be all you need to improve your mood.

Set Aside Some Wedding Free Time Each Day

To avoid obsessing nonstop about your impending nuptials, set aside some wedding free time each day. For example, you might promise to do non wedding related things for two hours every morning. Or, you may pledge to not engage in wedding duties after dinner each night. During this time, you can engage in one or more of the aforementioned activities.

While wedding planning is essential, it should never dampen your happiness, excitement, and romance during the week before your big day. Make your wedding week memorable by spending time with those you love and engaging in fun activities.

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