Home    Subscribe    Write for Us    FAQ    Contact    HubGarden    Login

A New Year. A Fresh New Start.

by Justine Crowley (follow)
Independent Business Consultant, Doctor, HubGarden Editor and Author/Publisher of four self help books: www.smashwords.com/profile/view/JustineCrowley
Life (602)      Life Skills (425)      Love (184)      Change (143)      Motivation (132)      Gratitude (129)      Mind (122)      Acceptance (110)      Abundance (78)      Thoughts (67)     


new year new you, a fresh new start, new year new start, new years resolutions
Image courtesy of satit_srihih / FreeDigitialPhotos.net


For many of us, starting a new year is like cleaning out the cobwebs. A chance to start afresh. As soon as possible, and ideally the week before a new year beckons; you need to set that time to be crystal clear on what you want your new year to look, feel and sound like. Tap into all of your five senses. We all have an intuition (if properly guided) so make that six. Some great things to clear out the old, and make way for the new:

1. Gratitude

Write down what worked for you this year, month by month. Mark your wins. If you have used a journal, this will become second nature. Take a moment and appreciate each moment. Go back and cherish what was awesome about those times.

On the flip side, we don't want to dwell on any negatives. On this, once you've done the above; write down the things that did not work so well. On this, grab a dark marker and draw a huge circle on the page. This signifies that such events are over for you, forever more. The next step is to safely burn that sheet of paper to signify more positive changes for your life in the new year.

Love it with the fireworks for the new year. It is like ending the old year and bringing in the new year with a bang. It's healing energy.

2. Cleaning out

I am serious. Go through your wardrobe, and give away clothes that no longer serve you. If you have a bit of cash, now is the time to buy some wanted clothes while they're on sale. Clean out paperwork. Clutter free. This frees your energy, and gets you excited for what is about to lie ahead.

3. Intentions

Like goals, and so different to new years resolutions. What do you want the new year to bring? If you want to lose weight, be specific on how many kilos you'd like to lose. Write down what you want. Do a life write, and nothing wishy washy such as "wouldn't it be nice if..."

4. Actions

What can you do to feel better about what you want? Quality questions indeed.

Set more appointments for yourself?
Save at least 10% of all you earn, and put it in a separate bank account?
Exercise more?
Cleanse?
Participate in yoga and/or meditation?

The new year is about changes and breaking old habits. Remember, it takes your unconscious mind at least 30 days to replace an old unwanted habit with a new constructive one. For example, if you want to practise yoga everyday; you must do so for 30 days straight. On this, all of a sudden your yoga practice will run on autopilot - without you having to even think about it.

On this wonderful subscribers, readers and writers here on Self Avenue: I wish you all a happy and healthy new year ahead.

# New Year
# Life
# Life Skills
# New Beginnings
# Abundance
# Gratitude
# Prosperity
# Achievement
# Success
# Motivation
# Balance
# Change
# Acceptance
# Knowing
# Love
# Mind
# Thoughts
# Universal Laws
I like this Article - 11
More Articles by Justine Crowley
So true, there is an abundance of information out there on how to retire, make money, change or ...
604 views
Love is universal
1299 views
Gratitude links in with thank you - powerful words in the English language
553 views
Simply put, in order to receive - you need to learn how to give, and give to others unconditiona...
751 views
We're now three quarters of the way through the Self Avenue Happiness Project
345 views
Yum, those heavenly Chocolate Easter Eggs
212 views
view all articles by Justine Crowley
Articles by Justine Crowley on Other Hubs
Address: 197 Pitt Street Sydney NSW 2000 Mid City Centre is another re-developed shopping cen...
3 likes
ID: 7233
[ Submit a Comment ]
Trending Articles
Ever since the new year kicked off, social media channels have been abuzz with "new year, new me...
4530 views
People choose to adjust their diets for a number of reasons
101 views
Unfortunately, no matter how careful you are in protecting yourself, accidents and other inciden...
101 views
I used to absolutely hate moving house
77 views
Most of us have held onto things because wethink we %%might%% need them one day
90 views
I love flicking through garden and home style magazines
152 views
I lived the city life and Iím sick of it
796 views
With technological advances and increased access to healthcare, stereotypes about old age are ch...
76 views
In this day and age, many people hire professional escorts because they what to try something ne...
12121 views
To attain any form of abundance in your life, you must feel good as much as possible
1872 views
Categories
 
Copyright 2012-2018 OatLabs ABN 18113479226. mobile version