Home    Subscribe    Write for Us    FAQ    Contact    HubGarden    Login

5 Mistakes We Make in Winter

by Sasha (follow)
Change (143)      Tips (26)      Winter (17)      Self Avenue Winter Survival Guide (11)      Winter Blues (10)      Skin Care (2)      Hair Care (1)      Foot Care (1)     


winter
Image Courtesy of tiverylucky / FreeDigitalPhotos.net


Winter is usually a period that requires preparation.You have to slowly align your kitchen to cooking different types of meals, and bring down your inventory of warm clothes.

But there are certain mistakes we do in this cold season without our realisation, and the repercussions can be a little difficult to handle later.

Hot Beverages and Soups:

Thanks to the nature of this season, we drink a lot of hot beverages like coffee and tea, and increase our intake of caffeine more than usual. It will be a good thing to keep a tap on those hot beverages tempting to hold during the cold season. Instead drink warm water, decaf coffee or decaf tea too. Though tea has lesser caffeine, it tends to add up at the end of the day.

Drinking soups is a healthy alternative, but try to make soups at home. If time is an issue, you can make some in batches and store. Reaching to packets/sachets of soup on a daily basis is not healthy, considering the amount of preservatives usually added to them.

Drink Water :

You have probably heard this any time of the season. During winter especially, keep a tab on the amount of water you drink. Since your body is cold and does not allow you to notice how dehydrated it really is. While all the layers of clothing leave you warm, it conceals the amount of water needed by your body. Keep drinking water, warm or hot during winter, and stay hydrated.

Moisturise :

It is a good idea to invest in some good moisturiser suited specifically for winter. Winter is a season when you skin is exposed to some cold air, and the moisture content is very low or nil. So either a new intense moisturiser or moisturise regularly, at least three times daily would leave your skin supple and soft.

Hair Care:

Your hair needs extra attention in winter, not because it will shed due to the weather, but because just like your skin, it gets frizzy and dry due to the cold air. It is better to cover your head with a hoodie, and/or oil your hair regularly before washing it off. Be sure to wash off the oil and not leave it overnight, as it will cool down your body further and cause a cold.

Feet Care:

Winter is a time when your feet turn super cold and dry. Some ways to protect them are to apply foot creams regularly, and immersing your feet in a tub of hot water with some rock salts and essential oils. They will do the magic to your tired feet, and leave them moisturised for long.

#Self Avenue Winter Survival Guide
#Winter Blues
#Winter
#Change
#Tips
#Hair Care
#Skin Care
#Foot Care
I like this Article - 12
More Articles by Sasha
Is hope your mate or gate? Is hoping good or bad? Let us begin with my little hope
924 views
Cooking is easy - dishwashing isn't Eating Is easy - exercising isn't Mummy is easy - her ...
426 views
All of us use some movie dialogues that impress us in our daily life
283 views
We all know the use of CTRL Z
406 views
While having to deal with life and all its glory, it is very interesting to me as to how life is...
392 views
view all articles by Sasha
Articles by Sasha on Other Hubs
Aveda is an environmentally friendly brand that creates beauty products from natural ingredients...
7 likes
ID: 15131
[ Submit a Comment ]
Trending Articles
A few months ago I sold my house and moved to a new home
90 views
Many of us fear to speak our mind because we care about what others might think of us or say abo...
6356 views
Money gives us all more choices in life, and is a tool to serve other people
2371 views
Our senses make us more aware of the world around us, sometimes warning us of danger
75 views
Are you missing something in your life and you donít know what you want? Are you lost and unsure...
1630 views
I lived the city life and Iím sick of it
961 views
In this day and age, many people hire professional escorts because they what to try something ne...
12224 views
You donít have to be rich to make money, you just have to be practical
3989 views
Oysters not only hold the ability to produce pearls, but to change gender, depending on which wo...
585 views
To attain any form of abundance in your life, you must feel good as much as possible
1977 views
Categories
 
Copyright 2012-2018 OatLabs ABN 18113479226. mobile version