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Many modern therapies or self help treatments for various psychological issues involve some form o...
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Often times, when we have a goal we’ve set our hearts on achieving, it can be hard to be patient...
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According to research, experiencing that sense of wonder referred to as **awe** is good for your he...
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Many people find the colour blue calming and restful
76 views
Yellow has a positive, happy-go-lucky image for many people
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The other day I read that if a person wears bright yellow underwear they will feel happier
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We often hear people say they will be happy %%when%% or %%if%%
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We often don't appreciate the great things on our own doorstep
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Often, I have mental ideas of how events will or should turn out
147 views
I love group circles
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Confucius, the Chinese philosopher, teacher and politician who lived between 551 and 479BC said, ...
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It has rained off and on all day and although some may have found this depressing, I enjoyed the d...
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I enjoy a cappuccino when I go out but not all are created equal
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The other day when I was in Adelaide I saw the words,'That "Love Thy Neighbour" thing
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I have to admit I am not super quick to accept new technology
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Some aspects of what is considered good manners have changed over the last few decades
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I started thinking about how manners have changed over the course of my lifetime and that led me t...
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I was looking at Pinterest when I came across the following quote which caught my attention, 'You’...
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Mother's Day is fast approaching
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I like to use my own images for the articles I write
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Sometimes it can be hard to feel appreciated
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With another long weekend on the horizon I got talking to a young woman about ways to spend the br...
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I have often contemplated the question, “Why is it that we have to wait for the afterlife to hav...
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I have often contemplated the question, “Why is it that we have to wait for the afterlife to hav...
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It is easy to have one's mind on all the things one has to achieve this week and on the things one...
168 views
Today I spent time doing something I rarely do these days
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The “Happiness Trap Pocketbook” (the abridged version of “The Happiness Trap”) recognises that t...
91 views
summarised some of the health issues which can result from a constant stressed feeling brought ab...
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